VLF (Very Low Frequency) refers to signals in the 3–30 kHz range. Software-defined radios like the SDRplay RSPdx can pick up these signals with an appropriate antenna.

Over on YouTube, @electronics.unmessed has uploaded a video showing how you can build a high-performing VLF loop using a single loop of wire and a balun. The one-turn design results in a naturally low impedance at low frequencies. A balun is then added to step up the impedance, resulting in impedance compatibility with an SDR.

The video explains the concepts behind VLF loops using an equivalent circuit model and shows how conductor thickness offers little benefit above 10 kHz (though wide sheet conductors can add ~3 dB), larger loops scale with area but 2 m is a good indoor compromise, extra turns help small loops but underperform a single turn with a proper transformer, and alternative ferrite mixes give little improvement over standard choke cores. Ultimately, it is concluded that a one-turn loop with a well-chosen balun is one of the most effective designs.

If you're interested in similar content, there are also several other interesting videos on the @electronics.unmessed channel about VLF antennas, mag loop antennas, SDR reception, and more.